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Toni B Yoga - Vision Boards Serice

vision boards

Discover the areas of life that enliven you. Spark creativity and motivation through developing a vision board and put those ideas and insights into writing.

Toni B Yoga - Yoga Nidra Service

yoga nidra

Shift your perspective through this ancient yogic tool in the tradition of Amrit Yoga Nidra with a private or group experience. Learn to relax and even sleep more deeply.

Toni B Yoga - Yoga Asana Service

asana

If you have a non-traditional yoga body and want to begin learning traditional Hatha Yoga, you are in the right place. Experience patient, private or small group instruction.

Toni B Yoga - Essential Oils Service

essential oils

Doterra essential oils are used in Vision Board and Asana services and in private Yoga Nidra sessions upon request at no charge. The oils are available for purchase, as well.

about toni

Toni B Yoga began as a passion project. After building a long-standing career around helping people in other ways, Toni B decided to follow her heart and provide the services that have enriched her life by bringing increased health and joy to others.

vision boards

Toni B Yoga Vision Boards

Establish a foundation for your energies and watch your intentions come to fruition. Gather those words, objects, and depictions of what you want to see manifest in your life. Look for themes and put the ideas that spring from this creative process into words. Learn why a vision board works and gain tips on making your vision a reality.

yoga nidra

Yoga Nidra allows the body to deeply restore itself and balances the physiological effects of stress on the body. It combines the benefits of meditation, relaxation, and intention.

asana

Toni teaches private and/or small group Hatha yoga, a practice of poses taught to beginners in a traditional sequence with more added as the body develops strength and coordination. Poses are held for 30 seconds or longer (based on ability) and increase as strength develops.

essential oils

Toni B Yoga Essential Oils

Establish a foundation for your energies and watch your intentions come to fruition. Gather those words, objects, and depictions of what you want to see manifest in your life. Look for themes and put the ideas that spring from this creative process into words. Learn why a vision board works and gain tips on making your vision a reality.

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