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Blog

10 Reasons I Run: Can You Relate?

September 13, 2019, Author: Toni

There are a lot of reasons to fear running. I get it. I understand that running is not for everyone. However, I used to think that running was not for me AND I had feared running. I took a Chi-Running Workshop with Lisa Pozzoni at REI when they were located in Tempe and what I […]

Blog

Finding Direction Through The Medicine Wheel

August 29, 2019, Author: Toni

My personal mission is to live my best life.  For me, this means that I live with intention and awareness. I believe, as Dr. Chopra, points out, that what I attend to in life is what grows in my life. For example, if I focus on what I don’t have in life then this perspective […]

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Get to Know Toni B

August 22, 2019, Author: Toni

Toni B is a healer. She began her career in social work and evolved into a certified family therapist, doctorate level clinical psychologist, school psychologist, and now is a certified Hatha yoga teacher and facilitator of Yoga Nidra in the Amrit tradition. She loves to break pre-conceived notions of who a yoga teacher is, what […]

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