No products in the cart.

yoga asana

Yoga is for every body. First time yoga students, the inflexible, the mature, the fluffy, and those aligning their gender identification with their physical body are welcome and a delight. Props and modifications are used to help with appropriate alignment for each pose.

Classes are sold in packages of 8 for $200 and each Hatha yoga class lasts for an hour. Benefits in the body and mind occur after 8 sessions. Pay $25 for the first lesson and decide to continue by paying $175 and scheduling the 7 classes within a months time.

Have friends who always wanted to practice yoga? Gather two to eight friends for asana in your backyard or home with a discount for the hostess.

Chair yoga for seniors residing in group homes or assisted living homes are available for $75 an hour which includes a facilitated group discussion on a timely topic designed to create group cohesion, asana while seated on a chair, and guided meditation.