May 2020
Beginning Hatha Yoga Classes Coming To A Park Near You! toni b’s 60 minute beginning yoga classes go outdoors. Use your own equipment. You’ll need: a mat a strap two blocks a mask Have the confidence that only you use your equipment, it’s stored in your own home, and you know how to properly care for […]
Fall Calendar of Events
1- Finding Direction Through The Medicine Wheel- West Direction. A collaboration with Diana Gogan of Fire Horse Ranch. Mile hike, Teaching, Yoga Nidra, and Journaling to a more intentional life. Saturday, October 12th, at 4:30 pm at White Tanks Mountain. Register here https://www.eventbrite.com/e/direction-through-the-medicine-wheel-ancient-wisdom-for-modern-living-tickets-70358605483 2- Sleep Training held every Monday evening at 6:30 pm for one […]