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Toni B reached Master Facilitator in Yoga Nidra.

November 15, 2019, Author: Toni

What is Yoga Nidra? An auditory tool used to de-stress you.  When you can’t meditate on our own and quiet your mind, Yoga Nidra can. As a leader, I verbally guide you with how to breathe and what to visualize. Ultimately, you will be conscious of what I am saying and deeply relaxed. To some, […]

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Get to Know Toni B

August 22, 2019, Author: Toni

Toni B is a healer. She began her career in social work and evolved into a certified family therapist, doctorate level clinical psychologist, school psychologist, and now is a certified Hatha yoga teacher and facilitator of Yoga Nidra in the Amrit tradition. She loves to break pre-conceived notions of who a yoga teacher is, what […]

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