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Outdoor Yoga

October 16, 2020, Author: Toni

Join us on Friday mornings for an hour of deep breathing (with your choice of an essential oil), mindfulness, and beginning yoga. This event is held outdoors in a northeast Mesa park. Bring your own mat. You’ll be given the location after payment or texting toni b ( 480-330-4018) that you will attend. Cost is […]

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May 2020

April 20, 2020, Author: Toni

Beginning Hatha Yoga Classes Coming To A Park Near You! toni b’s 60 minute beginning yoga classes go outdoors. Use your own equipment. You’ll need: a mat a strap two blocks a mask Have the confidence that only you use your equipment,  it’s stored in your own home, and you know how to properly care for […]

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Get to Know Toni B

August 22, 2019, Author: Toni

Toni B is a healer. She began her career in social work and evolved into a certified family therapist, doctorate level clinical psychologist, school psychologist, and now is a certified Hatha yoga teacher and facilitator of Yoga Nidra in the Amrit tradition. She loves to break pre-conceived notions of who a yoga teacher is, what […]

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